
As a coach, it is my mission to create a safe and respectful environment in which you feel both supported and challenged as you work towards your goals. My coaching style has been described as warm, direct, and fun. I will push you out of your comfort zones but not beyond your limits. I am there to celebrate your successes and to support you if you stumble. I also love to laugh and believe that humor is helpful in reaching our goal and in creating a balanced life.













