I use Narrative ideas and approaches as the foundation of my work. Sometimes called Narrative Therapy, they are a growing set of ethically based and innovative therapy ideas that recognize people use narrative, or story, to make meaning of their lives and identity and as such can re-author them.
I will ask you questions about your life and concerns to facilitate what we hope is a meaningful conversation of re-authoring your life according to your intentions, purpose, values, beliefs, hopes dreams, visions and commitments to ways of living. I want to creatively consult some of the personal and professional stories, resources and ideas you may or may not fully have considered in the hope that they might provide new possibilities and ways to address the concerns that brought you here. And I invite you to creatively express yourself through words, writing, art, music, philosophy, etc. In addition, I am trained in, and may suggest, other helpful, collaborative and research-informed therapy approaches and ideas.
