Inside Out Life Development || Services

Inside Out Life Development offers a range of therapy services for individuals, couples, children, families and groups. Daytime, evening and occasional weekend appointments are available to enable clients to choose a time which best fits into their schedule.

Individual, couple, family counseling is offered for:

Child, Adolescent and Adult Therapy
Emotional Health: depression, anxiety, grief, anger, abuse
Relational Health: partnering, communication, conflict, parenting, trust, intimacy
Organizational Consultation: career development coaching, performance coaching, conflict resolution, team building
Mindfulness and Stress Reduction: relaxation, anxiety, cravings, chronic pain
Addiction: chemical, behavioral, emotional
Dialectical Behavioral Therapy (DBT): individual
Skills Group: impulse-control, chemical dependency, obsessive-compulsive symptoms, anxiety, depression, eating disorders

Inside Out Life Development is engaged in continuous training and evaluation of their work. Clients may be asked, with informed and legal consent, to complete brief therapy evaluations. Clients may be asked for permission to be contacted by phone, email or mail to check up on how things went or are going as part of follow-up care and research.